Here you'll find all my posts written with thoughts of healing, inspiration, authenticity, purpose, and passion.
Feel free to take a look around!

Let my light be yours.

5 Tips for Easing Anxiety Immediately

I know that a lot of us that experience anxiety on a regular basis have to go to therapy and work really hard to change our belief system and our perceptions about the world, and while all that is extremely important and will help in

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How to Get Past Negative Emotions

Okay, so let’s be honest. When we feel angry, sad, anxious, jealous, insecure, unworthy, or any other negative emotion, we don’t always have the motivation to get past them. Often, we feel stuck, and it’s very hard to shift our thoughts into more positive ones.

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